5 SIMPLE THINGS THAT BRING HAPPINESS ( Must read)
– Music || Ok, there are more than one million quotes on how music affects the mind, soul, body ( not twerking please ) and all those words are true. Listening to good music I mean the really good jams with the ability to provide multiple goosebump sessions is a great way to keep and maintain a happy state of mind. listening to good music produces dopamine to your brain which helps in the creative process of your day to day activities, ( NB: you won’t find this in my biology book but Google got me ) calm tunes can also drift your mind away from anger in a matter of minutes. So when you miss some happy moments, jump on to some good calm music ( …and sorry Arafat, you are good but this topic is not for your sound)
– Food || This point will only have three lines ’cause you already know how good food is and the crazy humming sounds you make after your first bite. ” A hungry man is an angry man” so force yourself with some nice plate of your favourite dish ( Dans la sauce) happiness will be yours. Don’t forget to add some juice please. ( I apologize if you are hungry while reading this, get some food and stay happy)
– Real Friends || yup! I intentionally added real to it. It seems like scientists need to come up with a “Friendometer” these days, Some people say you can’t choose friends well, that’s an argument which can last for as long as you still have mobile data. ( ’cause it’s a digital world, people only meet in whatsapp groups ) Real friends are not only the ones who hang out with you when you are broke or sick, real friends don’t care about what you want they are after what you need and are ready to help you have it. 8 out 10 people don’t have real friends, so…good things don’t come easy, it’s hard, keep searching, when you find one “Hollam tyt” and stay happy.
-Passion || this one sounds easy but trust me it’s difficult to figure. Most people enjoy certain things, they can as well do it, does it make it their passion ? yes it’s their passion but Nope! it’s not if they do it for money or can’t sacrifice time to do it and enjoy the whole thing like their lives depend on it. (can we use passion of Christ ?….yeah something like that) Do what you really love, that which makes you smile and stay happy with yourself for little or no monetary reward ( apart from happiness)
– Silence || Now you really want to know how keeping your mouth shot can make you happy?… keep reading my friend. 6 out of 10 things that comes out of our mouth daily ends up nowhere, ( by nowhere I mean useless, I didn’t want to sound rude to you ) think of it, what makes you talk ? is it the feeling that what you are about to say is right or you just can’t handle silence? if you ask me I would say both but we can avoid a lot of crappy word exchange and “useless” mouth production ( by the way mouth production is a good name for a music label think about it) therefore, we need to use our minds more in judging our action and imagine the feedback before making one. ( sounds like analyzing your future) yes that’s exactly what I am talking about, possible feedback and you will realise in less than 24 hours your mouth will rescue you from so many “stupid mouth production” thereby keeping you happy always.
…and as always thanks for reading…